Steers management

Steers management.

I don’t understand this English question and need help to study.

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hello , For this assignment I would like you to listen to this Loving Kindness Meditation and then answer the questions that follow it.

1. Explain how this meditation made you feel physically and emotionally.

2. Was there a part that was hard for you to send loving kindness? Or was there a part that made you feel uncomfortable? Please share.

3. Did you find yourself judging this meditation?

4. Did you like or dislike this meditation and why.

Steers management