Steers management

Steers management.

I don’t understand this English question and need help to study.

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hello , For this assignment I would like you to listen to this Loving Kindness Meditation and then answer the questions that follow it.

https://youtu.be/sz7cpV7ERsM

1. Explain how this meditation made you feel physically and emotionally.

2. Was there a part that was hard for you to send loving kindness? Or was there a part that made you feel uncomfortable? Please share.

3. Did you find yourself judging this meditation?

4. Did you like or dislike this meditation and why.

Steers management