I’m studying for my Biology class and don’t understand how to answer this. Can you help me study?
Begin by learning more about sleep and memory
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- Read a review of the research involving sleep and memory here (Links to an external site.)
- View the video “The Benefits of a Good Night’s Sleep (Links to an external site.)“
- View this TEDx talk on “Sleep, Memory and Dreams: Fitting the Pieces Together (Links to an external site.)“
For this discussion:
- Summarize the connection between sleep and memory consolidation.
- Given this compelling hypothesis about the function of sleep, do you think it is a good idea to stay up all night before an exam to get in extra studying? Why or why not?
- At the end of your post, include a provocative, open ended question to which your classmates can respond.